Five Week Shift Comes to Hatton: A Free Programme to Boost Confidence, Wellbeing and Physical Activity
- Hatton Parish Council
- May 12
- 2 min read
Residents in Hatton and the surrounding South Derbyshire area are being invited to take part in Five Week Shift, a free community programme designed to support people who may be unemployed, in insecure employment, looking to improve their wellbeing, or simply wanting to meet new people and become more active.
Delivered through Active Futures, the programme provides a welcoming and supportive environment where participants can focus on improving both mental and physical wellbeing while developing confidence and new skills.
What is Five Week Shift?
Five Week Shift is a five-week programme that combines:
Inspirational guest speakers
Skills development sessions
Mind and body wellbeing activities
Opportunities to try new physical activities
The programme aims to help people make positive changes for both their mind and body while building connections within the local community.
Whether you are looking to regain confidence, improve your wellbeing, increase activity levels, or explore new opportunities, the programme offers a relaxed and supportive starting point.
Programme Details
When: Tuesdays, 10:30am to 2:30pmDates: 2nd June to 30th JuneLocation: Hatton & HiltonTransport: Transport support is available
The programme is open to South Derbyshire residents only.
Why Get Involved?
Taking part in Five Week Shift can help participants:
Improve confidence and motivation
Build healthier routines
Meet new people in the local area
Learn new skills
Increase physical activity levels
Improve overall wellbeing
The programme has been designed to be inclusive and supportive, with activities suitable for a range of abilities and backgrounds.
Register Your Interest
Residents interested in joining the programme can register their interest by scanning the QR code on the promotional poster or by contacting the team directly.
Contact:
Jake Allam
07423 514659
This is a fantastic opportunity for Hatton residents to take a positive step towards improved wellbeing, confidence and community connection.
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